Another Day Younger (Book)
Ken Mellor
Five Rejuvenating Exercises from Tibet
Provides background on the origins of the exercises, the benefits of doing the exercises, the physical influence of the exercises, the regenerating value in exercise, the effects of attitudes and the reprogramming of attitudes.
This book is designed for use while exercising. It has an attractive layout and a special wire binding. There are over 40 drawings which make everything clear.
57 pages; Weight: 200.00 gms
USD $10.91
Dispatch: 3 to 7 days, stock levels permitting
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